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Tag: Health

Study links soy consumption to improved cognitive abilities in children

Research reveals that soy-based foods enhance problem-solving and memory skills in school-aged children

Cancer cases linked to smoking surge to record high with 160 Britons diagnosed daily

Smoking is responsible for one in seven cancer cases in the UK, prompting calls for stricter regulations and prevention efforts

Gym Nurse Shannon Collins reveals common weight loss mistakes

Fitness influencer Shannon Collins shares straightforward advice on why many struggle to shed pounds effectively

The 5 am club: Early Rising, health, and Happiness—My Week in the Dawn Hours

Exploring the phenomenon of early morning routines and their impact on productivity and well-being

British woman sheds over 5 stone in 34 weeks, attributes success to low-impact exercise

Samantha Mackenzie shares her journey of transformation through walking and structured fitness programs

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