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Tag: Health

Food allergy diagnoses in England double over a decade, study reveals

A study by Imperial College London reveals a surge in food allergy diagnoses in England, highlighting alarming gaps in adrenaline pen usage

ZMA supplement benefits for athletes: The secret to enhanced recovery & performance

Learn How ZMA Supplement Benefits for Athletes Enhance Muscle Recovery, Energy, and Sleep with Zinc, Magnesium, and Vitamin B6

New research unveils muscle gains you can achieve with creatine supplementation

A comprehensive meta-analysis on creatine research shows an average muscle gain of 1.1 kg of lean mass, with potential fat loss, though results may vary by individual

Longevity expert: A daily cup of beans could add four years to your life with this longevity diet

Dan Buettner, founder of Blue Zones and Netflix documentary host, reveals that a diet rich in beans and other plant-based foods promotes longevity and can lead to increased life expectancy

Baked beans: A heart-healthy staple packed with nutrients

Discover the nutritional benefits of baked beans, a versatile and affordable food that supports heart health, weight management, and overall wellness.
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