Health News: Updates on Wellness, Medicine, and Fitnes

Parents urged to catch up on flu and MMR vaccinations this half-term

NHS encourages parents to use the break to protect children from flu, measles, mumps, and rubella

DNA testing may predict psychosis risk in cannabis smokers

New research reveals that high levels of THC in cannabis can leave distinct marks on DNA, particularly affecting vulnerable teenagers.

Bread, pasta, and rice: The surprisingly healthy carbs slim europeans love

Three common foods often criticised for being unhealthy have been shown to support balanced diets and are popular in countries with the lowest obesity rates.

Personal trainer unveils five ‘almost zero calorie’ foods for weight loss

Fitness expert Thomas Whitehead shares dietary tips to help you shed pounds before the holiday season.

Nutritionist Dr Chris van Tulleken warns of hidden dangers in ultra-processed foods

Dr Chris van Tulleken shares his journey to cut out ultra-processed foods, revealing their hidden ingredients and potential health risks.

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