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Tag: Health

Ultimate Sleep Guide: Understanding the science of sleep

Exploring the evolution of sleep, its stages, disorders and the best practices for achieving healthy sleep

COVID-19’s long-term impact on brain health: A closer look

New research reveals significant cognitive deficits linked to COVID-19, raising concerns about brain ageing and function

Supreme Court reviews Mifepristone access in landmark abortion pill case

The high court's decision on mail-order abortion pills could significantly impact reproductive healthcare and legal standards nationwide

Optimal rest between sets for maximum muscle growth

Unveiling the science behind rest periods in hypertrophy training

World Water Day 2024: A global call to conserve our precious resource

Marking the importance of water conservation for a sustainable future
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