Health News: Updates on Wellness, Medicine, and Fitnes

Gossip fit: Say goodbye to back fat with the ultimate guide to a sexy back!

With a staggering 1.6k monthly searches for 'back fat exercises,' it's evident that many are keen to tackle this area.

Denise Lewis spills Olympic tea: From gold medals to punditry performances!

Being an Olympian doesn't automatically mean a life of perpetual fitness, and Denise Lewis, the fitness icon in her 50s, spills the deets on staying in top shape.

UK fitness diva spills the tea: My year of strutting 25k steps daily and the 12 life lessons I’ve unearthed!

Get ready to step into the latest fitness craze that's taken the UK by storm – and it's not the usual 10,000 steps a day mantra!

Face the facts: Dermatologists spill the tea on how often you should really wash your face!

If you've ever wondered about the mysterious world of face washing, you're not alone. The battle between those who swear by a strict cleansing routine and those who proudly claim they never wash their face continues.

Secret threat unveiled: Don’t miss these four warning signs of cervical cancer!

Get ready, ladies! An expert is sounding the alarm on the four crucial 'red flag' symptoms of cervical cancer

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