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Tag: Health

How your nails reveal your true age: The shocking indicator of faster ageing

Experts reveal how biological age and nails growth can indicate your ageing speed

Cooking dinner in 20 minutes: Fast, healthy, and under 500 calories

Quick, healthy meals under 500 calories are now possible in just 20 minutes, even on busy nights.

Ariana Grande shares brain scan showing effects of trauma

The singer revealed brain scans showing PTSD-related damage, linking it to the 2017 Manchester attack

Ditch the oats! this high-protein breakfast hack is blowing minds

Sarah Catterson’s high-protein breakfast recipe is taking Instagram by storm—no oats, just results!

Hunger horror! gran lost 12st surviving on crisps while awaiting surgery

Kathy Allan, 59, lived on two packs of skips per day for over a year while waiting for life-saving surgery.

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