Wednesday, July 30, 2025
Wednesday July 30, 2025
Wednesday July 30, 2025

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Tag: Health

Eating too much or too little at breakfast could sabotage your health, experts find

Spanish research suggests ideal breakfast calories promote weight loss and reduce heart disease risk

Smoking one cigarette could cut 20 minutes from your life, study finds

New research revises previous estimates, showing each cigarette smoked reduces life expectancy by 20 minutes

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