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Heatwave triggers urgent medication warning for diabetes, asthma, and BP patients

Heat can alter the potency of vital medicines and cause dangerous side effects, MHRA warns the public

Kids’ takeaways loaded with fat and salt: One meal packs 421% of daily limit

Watchdog reveals shocking fat, salt and sugar levels in beloved Scottish takeaway favourites

‘No breakfast, no dairy, no problem’: Anti-ageing doctor shares daily habits

Dr Mohammed Enayat, founder of a London Longevity Clinic, shares the strict routine he follows to stay youthful and energised at 41 Dr Mohammed Enayat,...

Tech neck relief in 7 moves: Simple fixes for a pain-free upper back

Combat screen slouch with this easy 15-minute routine to ease neck tension and restore posture.

Mental health crisis: One in four young people in England now diagnosed, says NHS

NHS data shows 1 in 4 young people in England have a mental health condition—up 37% in a decade
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