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Tag: Health
Kids’ takeaways loaded with fat and salt: One meal packs 421% of daily limit
Watchdog reveals shocking fat, salt and sugar levels in beloved Scottish takeaway favourites
‘No breakfast, no dairy, no problem’: Anti-ageing doctor shares daily habits
Dr Mohammed Enayat, founder of a London Longevity Clinic, shares the strict routine he follows to stay youthful and energised at 41Dr Mohammed Enayat,...
Tech neck relief in 7 moves: Simple fixes for a pain-free upper back
Combat screen slouch with this easy 15-minute routine to ease neck tension and restore posture.
Mental health crisis: One in four young people in England now diagnosed, says NHS
NHS data shows 1 in 4 young people in England have a mental health condition—up 37% in a decade
‘Lower your cortisol!’ is the new stress trigger for a whole generation
Health Fads warn of ‘killer cortisol’—but experts say it’s stress about stress doing the damage.