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Tag: Health

Eating too much or too little at breakfast could sabotage your health, experts find

Spanish research suggests ideal breakfast calories promote weight loss and reduce heart disease risk

Smoking one cigarette could cut 20 minutes from your life, study finds

New research revises previous estimates, showing each cigarette smoked reduces life expectancy by 20 minutes

Toxic “forever chemicals” found in smart watch bands, study reveals health risks

New research uncovers alarming levels of PFAS toxins in fluoroelastomer wristbands, raising concerns about long-term exposure through the skin

Antibiotics ruined my life”: Man left barely able to walk after severe reaction

A rare reaction to fluoroquinolone antibiotics turned John Marshall's life upside down.

Ditch burpees and still burn fat: 5 exercises you can do instead!

Not a fan of burpees? Here are five low impact alternatives that’ll torch fat and boost your fitness
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