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Tag: Health

Kids’ takeaways loaded with fat and salt: One meal packs 421% of daily limit

Watchdog reveals shocking fat, salt and sugar levels in beloved Scottish takeaway favourites

‘No breakfast, no dairy, no problem’: Anti-ageing doctor shares daily habits

Dr Mohammed Enayat, founder of a London Longevity Clinic, shares the strict routine he follows to stay youthful and energised at 41 Dr Mohammed Enayat,...

Tech neck relief in 7 moves: Simple fixes for a pain-free upper back

Combat screen slouch with this easy 15-minute routine to ease neck tension and restore posture.

Mental health crisis: One in four young people in England now diagnosed, says NHS

NHS data shows 1 in 4 young people in England have a mental health condition—up 37% in a decade

A common sleeping habit may signal a dangerous rise in blood pressure

Snoring could point to undiagnosed hypertension and raise the risk of heart failure or stroke, experts say.
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