Health News: Updates on Wellness, Medicine, and Fitnes

Chia seed water: TikTok’s new health trend sparks interest and controversy

TikTok users are swearing by chia seed water for its supposed health benefits, but experts urge caution as the trend goes viral

Morning exercise boosts weight loss: Quick workouts make a big impact

Experts highlight the benefits of adding short exercise sessions to your routine for effective weight loss

Ketogenic diet linked to higher cholesterol and reduced gut health, study reveals

University of Bath research unveils the hidden risks of ketogenic diets, highlighting increased cholesterol and decreased beneficial gut bacteria

A healthy lifestyle can prevent or delay nearly half of dementia cases

Adopting a healthy lifestyle can significantly reduce the risk of developing dementia, with research indicating that up to 45% of cases are preventable or can be delayed.

Young women die from Oropouche virus as cases surge in Brazil

Two young women from Brazil succumb to the Oropouche virus, sparking concerns about a potential outbreak in South America

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