Friday, July 11, 2025
Friday July 11, 2025
Friday July 11, 2025

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Tag: Health

Is powdered mushrooms the new miracle supplement? M&S and Ellie goulding think so

M&S teams up with Ellie Goulding to launch functional mushroom supplements, promising stress relief and glowing skin.

How a simple 40-second plank turned me into an athlete

One woman’s journey from exercise aversion to athleticism began with just 40 seconds of planking.

Don’t mix this vitamin with coffee or tea – doctor warns of common iron mistake

Taking iron with tea, coffee, or dairy can block absorption—an expert advises switching to orange juice on an empty stomach instead

Supermarket lattes and milkshakes may get more expensive as sugar tax expands

The government seeks to curb childhood obesity and rising healthcare costs by targeting sugary milk-based drinks in a new consultation

Vitamin D3 supplementation shown to slow chromosome ageing by nearly three years

Daily vitamin D3 supplements may reduce biological ageing by preserving chromosome telomeres, a new five-year study reveals.

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