Friday, July 4, 2025
Friday July 4, 2025
Friday July 4, 2025

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Tag: Health

Don’t mix this vitamin with coffee or tea – doctor warns of common iron mistake

Taking iron with tea, coffee, or dairy can block absorption—an expert advises switching to orange juice on an empty stomach instead

Supermarket lattes and milkshakes may get more expensive as sugar tax expands

The government seeks to curb childhood obesity and rising healthcare costs by targeting sugary milk-based drinks in a new consultation

Vitamin D3 supplementation shown to slow chromosome ageing by nearly three years

Daily vitamin D3 supplements may reduce biological ageing by preserving chromosome telomeres, a new five-year study reveals.

Heart disease destroys minds: Scientists warn cognitive decline starts early

New study shows heart failure speeds up brain ageing, triggering cognitive collapse in just years.

Creatine: The ultimate supplement for strength, endurance, and brain health

With decades of research backing its benefits, creatine enhances physical strength, endurance, and cognitive function safely and effectively.

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