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Tag: Health

Mediterranean diet tied to 23% lower risk of death in landmark 25-year study

Brigham and Women's Hospital researchers reveal long-term benefits of the Mediterranean diet, linking it to significant reductions in mortality among U.S. Women through positive metabolic and inflammation changes

Signs your body is telling you that you’ve had too much fibre, according to an RD

Abdominal pain, gas, and other GI issues could indicate you've overdone your fibre intake, experts say

Family in US contracts parasitic disease after eating bear meat, CDC reports

Six people were diagnosed with trichinellosis after consuming undercooked black bear meat, highlighting the dangers of improper meat preparation

5 supplements that may be secretly harming your health

Popular supplements like weight loss pills and vitamin E can pose serious health risks, from liver damage to increased cancer risk

Doctor warns against daily paracetamol use: Raises concerns over long-term health effects

As one in eight Brits is dependent on paracetamol, experts caution against exceeding the recommended dosage due to potentially harmful side effects
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