Experts worry over under 50% flu jab uptake in key risk groups across south East England, as winter approaches and flu-related deaths remain high.

A new study reveals long-term paracetamol use raises the risk of hypertension and cardiovascular diseases

Enhance your cycling performance with our Strava guide for cyclists—track, compete, and connect with riders worldwide

Fitness expert Tom Merrick reveals a simple seven-minute routine of daily stretches for Flexibility, designed to alleviate tight hips, improve shoulder health, and enhance overall Flexibility for everyone, regardless of fitness level

New research from the University of Oxford reveals that indulging in certain breakfast favourites could raise the risk of heart disease and type 2 diabetes