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Tag: Health

Sleeping against the clock: Bestselling writer’s unconventional cure for insomnia

Joanna Cannon's journey from sleepless nights to boundless energy by flipping the sleep script

How to spice up your yoga routine: 6 couples poses for a deeper connection and stretch

Check out the latest craze sweeping through Instagram and TikTok: Couples yoga poses

Booze bye-bye: Unveiling the mystery behind post-alcohol sugar cravings!

2022 Summer marked the big goodbye to my drinking days. Why? Well, turns out, those cocktails and wine weren't doing wonders for my mental health

Could balancing on one leg determine your lifespan? New study reveals a surprising link!

Research suggests a quick 10-second test might predict mortality risk

Experts sound alarm on New Year’s resolutions: Risks of mood swings, weight gain, and kidney disease revealed – tips for safe resolutions!

Get the scoop on the dangers of overdoing your New Year's fitness resolutions!

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