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Tag: Health

Burn 150 calories in just 10 minutes: Personal trainer’s ultimate home workout!

Burn 150 calories in 10 minutes with this explosive HIIT workout that fits your busy schedule

Diabetes breakthrough? These 33 recipes might change your diet forever

Healthy, diabetes-friendly dinners that could revolutionise your meals—without sacrificing flavour

Vaping ‘silently killing’ users with organ failure, dementia, and heart disease, study warns

New research finds vaping may cause organ failure, heart disease, and dementia—just like smoking

NHS in crisis: Laughter prescribed as alternative to antidepressants

Desperate to cut NHS costs, a new scheme is trialling comedy as a mental health treatment.

Crisis in child mental health: 65% rise in acute ward admissions sparks urgent concern

Admissions of children with serious mental health issues have surged, with self-harm and eating disorders

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