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Health
Seven brain-boosting foods to enhance memory and Concentration
Discover the top foods recommended by experts that can help improve cognitive function, memory, and concentration.
Man’s legacy lives on through his cancer journey
Aidan mcaleese’s heartfelt memoir raises awareness and saves lives, sharing his cancer battle and the importance of early diagnosis
Record highs in dementia diagnoses highlight persistent gaps in England’s healthcare system
New NHS data reveals a record number of dementia diagnoses in England, but significant regional disparities and a failure to meet pre-pandemic diagnostic targets underscore ongoing challenges
Reducing screen time to three hours weekly boosts children’s mental health
Danish study reveals significant benefits in social skills and emotional stability from limited device use
Tiny evening routine change boosts sleep by 30%, scientists find
New study reveals that brief, light exercises in the evening can significantly enhance sleep quality and potentially reduce health risks.
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