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Tag: Health

Ice baths, vitamins, and myths! Can you actually strengthen your immunity?

Experts debunk myths around immune boosting, revealing what actually helps protect against infections

50 doesn’t mean fat!” Mounjaro user defends weight loss jabs amid fierce backlash

As stricter weight loss jab rules take effect, two women with opposing views clash over obesity treatment

Selma Blair’s ‘darkest days’: The haunting struggles of early motherhood

Selma Blair reveals how travel became her escape during the most harrowing days of motherhood

Master the 4 phases of your menstrual cycle: Find balance, energy and power!

Did you ever notice how your creativity, energy, and mood seem to change quite reliably during the months?

The power of mornings: Research shows when people feel their best

According to new research, mornings often bring out the best in people, with peak wellbeing levels reported

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