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Tag: Health

Could your daily yoghurt be shielding you from cancer? New study suggests it might

A new study shows that eating live yoghurt regularly may lower the risk of certain colorectal cancers

How your nails reveal your true age: The shocking indicator of faster ageing

Experts reveal how biological age and nails growth can indicate your ageing speed

Cooking dinner in 20 minutes: Fast, healthy, and under 500 calories

Quick, healthy meals under 500 calories are now possible in just 20 minutes, even on busy nights.

Ariana Grande shares brain scan showing effects of trauma

The singer revealed brain scans showing PTSD-related damage, linking it to the 2017 Manchester attack

Ditch the oats! this high-protein breakfast hack is blowing minds

Sarah Catterson’s high-protein breakfast recipe is taking Instagram by storm—no oats, just results!

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