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Tag: Health

Eating butter could cut your life short—switching to this oil may slash risk of early death

New research links butter consumption to increased death risk—experts urge switching to plant oils

The problem with ‘good vibes only’: Avoiding toxic positivity for true happiness

We often hear phrases like ‘Everything happens for a reason’ or ‘just stay positive.’ Although they appear positive, in actuality they might do more damage than good.

Shocking truth: The breakfast you eat could be sabotaging your body and brain

Leading nutritionist exposes the breakfast choices that boost energy—or leave you crashing fast.

Could your daily yoghurt be shielding you from cancer? New study suggests it might

A new study shows that eating live yoghurt regularly may lower the risk of certain colorectal cancers

How your nails reveal your true age: The shocking indicator of faster ageing

Experts reveal how biological age and nails growth can indicate your ageing speed
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