Health News: Updates on Wellness, Medicine, and Fitnes

At 72, bikini bodybuilder Renee Landers shares the workout that keeps her in top shape

Renee Landers, a professional bikini bodybuilder, reveals how she transformed her body with weightlifting and a strict nutritional plan, proving age is just a number

New blood test predicts 67 diseases years in advance, transforming early detection

Scientists uncover protein markers in the blood that reveal the likelihood of developing serious illnesses, promising a new era in preventive healthcare.

Seven brain-boosting foods to enhance memory and Concentration

Discover the top foods recommended by experts that can help improve cognitive function, memory, and concentration.

Man’s legacy lives on through his cancer journey

Aidan mcaleese’s heartfelt memoir raises awareness and saves lives, sharing his cancer battle and the importance of early diagnosis

Record highs in dementia diagnoses highlight persistent gaps in England’s healthcare system

New NHS data reveals a record number of dementia diagnoses in England, but significant regional disparities and a failure to meet pre-pandemic diagnostic targets underscore ongoing challenges

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