Health News: Updates on Wellness, Medicine, and Fitnes

Walking 7,000 steps a day may hold the key to fending off depression, study reveals

A new study shows that regular daily walks can significantly reduce the risk of depression, with 7,000 steps offering major mental health benefits

Spatial memory in taxi and ambulance drivers may protect against Alzheimer’s

New research suggests that memory intensive professions like taxi and ambulance driving may reduce the risk of Alzheimer's related deaths

Eating a hot dog could cost you 36 minutes of your life, study finds

A shocking new study reveals the true cost of indulging in ultra-processed foods like hot dogs and Coke,

One glass of wine could be the key to cutting heart disease risk in half

New research suggests that moderate wine consumption may significantly lower the risk of heart attacks and strokes but experts urge caution about overindulgence.

Brazil’s Lula in good spirits after brain surgery, vows to return to work

Brazil’s President Luiz Inácio Lula da Silva, discharged after emergency brain surgery, expresses gratitude and a renewed drive to continue his work

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Walking 7,000 steps a day may hold the key to fending off depression, study reveals

OnePlus 13 unveils firsts and AI advancements in flagship launch on January 7