“The chains of habit are too weak to be felt until they are too strong to be broken.” – Samuel Johnson
Ans. Reflecting on my personal growth, I can’t help but wish I’d discovered sooner the incredible benefits of a few simple habits.
I wish I had known this sooner that writing down about your day, how you feel, about your tasks, and finances is a true game changer. It helped in improving the quality of my life.
Listening to audiobooks and podcasts whenever I have free time or whenever I feel that I can listen while doing some other work. This thing has helped me to become an active listener. I have learned new things that boosted my confidence and creativity to the next level.
Taking really good care of my health by exercising and changing my food habits, I make sure that I sleep on time. I feel so much stronger, both mentally and physically. My mental level has improved significantly, empowering me to face any challenge with confidence and resilience.
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