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The squat secret: A simple move for lifelong health here’s how to perfect yours

Squats are more than just a gym move—they’re essential for mobility, balance, and daily activities. Here’s how to master yours for long-term health.

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Global health alarm as liver disease set to surge to 1.8 billion cases

Health April 19, 2026

Ex-smoker urges 36,800 in Wakefield to quit as lung disease fears grow

Health April 12, 2026

Urgent call for vaccination as Covid risk persists among vulnerable

Health April 12, 2026

Life-saving weight loss injections to be given to millions at risk of heart death

Health April 5, 2026

Deadly bacteria surge linked to common weedkiller, scientists warn

Health March 29, 2026

Killer dog disease strikes South Wales as pets die within days of symptoms

Health March 29, 2026

Brain ageing slowed by Mediterranean diet, study suggests dramatic effect

Health March 22, 2026

Tragedy at University of Kent as fast-acting meningitis kills two and sickens students

Health March 22, 2026

Weight-loss drug Wegovy tied to ‘eye stroke’ vision loss in new study

Health March 15, 2026

Vaping or smoking once a week may raise risk of silent killer blood pressure

Health March 8, 2026

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