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Saturday December 28, 2024

Stacey Solomon’s radiant life: Fitness, family, and fabulous looks

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Stacey Solomon, the 34-year-old star and proud mother of five, has been captivating her Instagram followers with glimpses into her vibrant life. From juggling various TV roles to cherishing family moments, Stacey manages it all with an incredible flair that doesn’t go unnoticed by her fans.

Recently, she dazzled followers with enchanting date night pictures alongside husband Joe Swash, sporting a fitted lilac dress that left fans in awe of her stunning appearance. Admirers couldn’t help but praise her, with comments like, “You don’t look like you’ve had 3 kids in the last 4 years!! You look incredible.”

Stacey, known for her openness about body image, has been candid about her fitness journey. After welcoming her youngest, Belle, in February last year, she embarked on a fitness routine with her personal trainer sister, Samantha. Instagram Stories shared by Stacey offered a peek into her workout sessions, showcasing her dedication to staying fit amidst a hectic schedule.

Samantha, praising Stacey’s mental tenacity and determination, shared updates on the progress. Reflecting on Stacey’s commitment to strength training and newfound love for running, Samantha emphasised their shared goal of inspiring others to embrace wellness.

Speaking on The Energy Equation podcast, Stacey revealed, “I had three children in four years, so after I had my last little girl, I just thought, ‘that’s it.’ I’m definitely not having any more. My womb cannot cope.” Six months into her fitness journey, Stacey expressed how integral workouts had become to her well-being, confessing, “I feel horrible if I miss a workout. Or just go for a walk or run. I hate running, but now I love running!”

As for her diet, Stacey enjoys maintaining a healthy lifestyle. She mentioned savouring a “superfood salad full of lots of vegetables with fish.” When it comes to snacks, she confessed her love for savoury delights like nuts, crisps, and sandwiches. Stacey also credited spinach for aiding in her post-baby weight loss back in 2012.

In essence, Stacey Solomon shines not only as a versatile TV personality and a loving mother but also as an inspiration for those embracing their fitness and wellness journeys.

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