The Quiet Office Betrayal I’ll Never Forget

How Positive Self-Talk Boosted My Confidence and Mindset

How Journaling Transformed My Mental Health

Claudette Colvin: At 15, Claudette Colvin was arrested in Montgomery, Alabama, for refusing to give up her bus seat to a white woman—a pivotal moment in the civil rights movement. Her courage and determination paved the way for change, even though her story remained relatively unknown for many years. Philo Farnsworth: Inventor Philo Farnsworth pioneered electronic television, creating the first all-electronic image pickup device and laying the foundation for modern TV technology. Beyond television, Farnsworth’s exploration of nuclear fusion with the Farnsworth Fusor continues to inspire scientific innovation.

Explore quick recipes tailored for busy professionals: quinoa salad, sheet pan chicken, yogurt parfait, tofu stir-fry, and chia pudding.