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Monday, December 23, 2024
Monday December 23, 2024
Monday December 23, 2024

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Tag: Mental Health

Why Blue Monday Isn’t the Most Depressing Day of the Year, According to Experts – UK gossip Unveils the Truth

Today is supposedly the dreariest day on the calendar, marked by miserable weather, post-holiday blues, and shattered New Year resolutions.

Quiet Mind, Clear Path: Overcoming Intrusive and Obsessive Thoughts

Understanding the roots of Intrusive and Obsessive thoughts and learning effective ways to cope

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