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Tag: Mental Health
5 Types of Internet Burnout (And How to Come Back From Each)
You feel… exhausted,but not in a "ran-a-marathon" way. In a “my brain is fried and my soul is crusty” way.
Q. What habit has made the biggest difference in managing your mental health?
 How Journaling Transformed My Mental Health
Struggling at work? try these 11 surprising mental health hacks
Beyond breaks and water: 11 simple but effective ways to support your mental health at work every day.
Hidden mental health benefits of solo travel: Science & stories
When you think about solo travel, you might imagine Instagram-worthy views, peaceful mornings in foreign cafés, or navigating chaotic marketplaces
British teacher fights extradition to Turkey over child assault allegations
Rebecca Richardson’s mental health plea collides with calls for justice in international extradition caseA British teacher at the heart of a cross-border legal firestorm...