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Tag: Mental Health

5 Types of Internet Burnout (And How to Come Back From Each)

You feel… exhausted,but not in a "ran-a-marathon" way. In a “my brain is fried and my soul is crusty” way.

Q. What habit has made the biggest difference in managing your mental health?

How Journaling Transformed My Mental Health

Struggling at work? try these 11 surprising mental health hacks

Beyond breaks and water: 11 simple but effective ways to support your mental health at work every day.

Hidden mental health benefits of solo travel: Science & stories

When you think about solo travel, you might imagine Instagram-worthy views, peaceful mornings in foreign cafés, or navigating chaotic marketplaces

British teacher fights extradition to Turkey over child assault allegations

Rebecca Richardson’s mental health plea collides with calls for justice in international extradition case A British teacher at the heart of a cross-border legal firestorm...
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