Is happiness a skill you can actually learn? Short answer: Yes, and UK evidence backs it. According to the Office for National Statistics (ONS), 58% of UK adults reported high life satisfaction in 2023, but nearly 1 in 4 experience low wellbeing.

We’re living in the golden age of digital conversation, yet somehow, texting still manages to confuse us all. Studies by Ofcom show that the average UK adult now spends over 3 hours and 41 minutes a day in May 2023. This means the average online adult now spends around 56 days each year online

Signs your dog needs to be neutered aren’t always obvious, but recognising them early can save stress, accidents, and even health issues down the line. Neutering your dog isn’t just a “get it done” procedure; it’s a crucial step for their health, safety, and happiness.

Cats are enigmatic creatures, capable of communicating a wealth of emotions without a single meow. In fact, Studies have shown that posture accounts for 50% of a cat's communication with humans, highlighting the importance of understanding their body language.

In 2024, the UK was home to approximately 13.5 million pet dogs, with over 373,000 dog owners participating in the Dogs Trust National Dog Survey. Despite this widespread ownership, a significant number of dogs face behavioural challenges, and many owners explore tools like dog training collars to help manage barking, pulling on the lead, and other issues.