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Tag:
Diet
Eight-week vegan diet could reverse biological ageing, study finds
New research shows that an eight-week shift to a vegan diet can slow down biological ageing, benefiting the heart, liver, and hormonal systems
Essential guide to high-protein vegetarian foods
Exploring a variety of protein-rich options for vegetarians, from pulses and grains to dairy and plant-based alternatives
Expert advice: Crafting a healthy, balanced diet for diabetes management
Discover the key elements of a nutritious diet to control blood sugar levels and reduce complications
Unmasking the fitness mystery: The real impact of diet on your journey to getting fitter
Have you ever come across the infamous claim that "getting in shape is 80% diet"? It's a phrase that echoes through the fitness world
Diet disaster: Duke of York’s New Year health kick sparks royal grumpiness, staff claim
Amidst court papers unveiling shocking allegations in the US, suggesting involvement in an underage orgy and appearances in compromising sex tapes
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