Depression: Understanding and Overcoming Mental Health

Walking 7,000 steps a day may hold the key to fending off depression, study reveals

A new study shows that regular daily walks can significantly reduce the risk of depression, with 7,000 steps offering major mental health benefits

Frequent moves during childhood linked to increased risk of depression in adulthood

New research reveals that frequent relocations during formative years have a stronger impact on mental health than childhood poverty

Moving house significantly increases risk of depression, study reveals

Research from the University of Plymouth shows that multiple house moves before age 15 can heighten the likelihood of developing depression later in life

Breakthrough in depression treatment: Slow-release ketamine pill shows promise in clinical trial

Clinical trial reveals potential for ketamine, traditionally known as a party drug, to treat depression rapidly with minimal side effects

UK minister suggests removing sickness benefits for people with depression or anxiety

Mel Stride proposes therapy or respite instead of financial support for those with mental health conditions

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Walking 7,000 steps a day may hold the key to fending off depression, study reveals

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