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Thursday, November 14, 2024
Thursday November 14, 2024
Thursday November 14, 2024

Rebel Wilson bears all: From a 36 kg loss to candid revelations on recent weight gain

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In a recent Instagram revelation, Rebel Wilson, who declared 2020 her ‘Year of Health,’ bared her soul about experiencing setbacks on her wellness journey. The candid post shared this month exposed the star’s vulnerability as she admitted to ‘regaining’ some of the weight she had previously shed, confessing that it ‘makes me feel bad about myself.’

In her heartfelt message, Wilson acknowledged the toll of her hard work, citing stress as a factor in gaining 30 pounds. She expressed pride in her accomplishments with new movies and a memoir but confessed to losing focus on her healthy lifestyle.

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Fans rallied around the actress, offering words of encouragement and support. Messages like ‘You are great and you look even better. Don’t let the doubt in,’ and ‘You ain’t alone sis!’ flooded the comments section.

Previously, Rebel Wilson had shared her remarkable weight loss journey, shedding almost 80 pounds and achieving a newfound level of fitness. In the season three premiere of Apple Fitness+’s Time to Walk series, she credited walking as a pivotal element in her health transformation. Reflecting on an Austrian doctor’s advice, Wilson emphasised the simplicity of walking for an hour a day as a gentle and effective approach to weight loss.

While the star admitted to occasional intense workouts with trainer Jono Castano, she underscored the importance of being kind to oneself. Wilson’s fitness routine, once characterised by the nickname ‘Fit Amy,’ may be facing a temporary setback, but she encourages others with her wisdom: ‘Know you are more than just your weight, your weight doesn’t define you, just try your best to be healthy and don’t be so hard on yourself.’ Stay tuned for more updates on Rebel’s journey and tips for a balanced lifestyle!

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