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Health
Men need twice as much exercise as women to cut heart disease risk, study finds
Analysis of 80,000 adults finds women get stronger heart benefits from shorter workouts.
Food
Beat soaring food prices with these 3 budget dinners using one clever shopping list
Save money and reduce food waste with these tasty meals built from a single smart shopping list.
Travel
A Tolkien Trail: Exploring the Real-Life Middle-earth locations that inspired .R.R. Tolkien’s epic fantasy
From the English countryside to the rugged landscapes of New Zealand, discover the awe-inspiring places that brought Middle-earth to life