Health Archives - Page 7 of 32

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A banana a day? Here’s what it really does to your health, say experts

Dumbbells over drugs? Resistance training rivals costly dementia treatments

Full-body burn in 20 minutes: How to torch fat and build strength with one tool

Nature’s shield: Colourful fruits could protect you from microplastic damage

Fish oil exposed: Miracle pill or marketing myth?

Keto under the microscope: What the science really says about the diet that won’t die

Brits urged to double protein intake – here’s why you might be undereating it

3 days a week could be all you need: New diet plan shows promising weight loss results

Tim Spector reveals the 5 gut-healthy meals he cooks on repeat

Cystic fibrosis breakthrough: New daily pill could end suffering for thousands

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Dudley lockdown: Police nab alleged gunman after townwide alarm

British teacher fights extradition to Turkey over child assault allegations

Convicted murderer dies from head injury in jail – Inmate arrested in shocking twist