The actor attributes her timeless beauty to an X-rated routine alongside laughter, exercise, and diet.

Cameron Diaz, the Hollywood star who celebrated for her roles in classics like The Holiday, has left fans stunned by her blunt revelation about how she stays youthful. At 52, Diaz continues to defy age, a fact she credits to an unconventional “fountain of youth” practice she described in detail during an interview with British Vogue.

Known for her charm and down-to-earth personality, Diaz listed the usual suspects: a healthy diet, regular exercise, plenty of water, and laughter. But it was her next admission that left jaws on the floor: “Lots of sex – yes, sex. We need that as human beings.”

The actor, who starred in the 2006 holiday favourite directed by Nancy Meyers, has remained a festive-season staple. Fans are quick to note how little she seems to have aged since the film’s release nearly two decades ago. “I don’t want to look 25 again,” Diaz confessed during the interview. “But I do like to do what I can to slow things down.”

While her X-rated secret may seem tongue-in-cheek, there’s some science to back it up. Experts agree that sexual activity can contribute to a youthful appearance. Dr Keira Barr, a holistic dermatologist, shared that sex increases oestrogen production, which boosts collagen and hyaluronic acid levels. These are critical factors for maintaining skin thickness, elasticity, and that enviable glow.

A Planned Parenthood study even found that people engaging in sexual activity three times per week could appear seven to 12 years younger than their actual age. So, while Diaz’s suggestion might sound risqué, it’s not without merit.

Yet, Diaz remains pragmatic about ageing and the role of cosmetic enhancements. She admitted she hasn’t had work done but wouldn’t rule it out. “So far, so good,” she said. “But I’ll never say never to anything.”

This candidness has further endeared Diaz to fans, who admire her ability to balance humour with honesty. Her timeless beauty, however, isn’t just about appearances. Diaz also emphasises the importance of joy and self-acceptance – attributes that are just as rejuvenating as any skincare regimen or aesthetic procedure.

As the holiday season rolls in, viewers revisiting The Holiday might now watch Diaz’s radiant glow with a new perspective. Whether it’s her healthy habits, her humour, or her “natural” secret, there’s no denying she continues to captivate audiences year after year.