Discover 22 breakfast recipes that take 10 minutes or less to prepare quick, healthy, and flavourful

In today’s fast-paced world, everyone needs a quick and tasty breakfast option to start the day right. With these 22 recipes, you can whip up a nutritious and flavour-packed meal in just 10 minutes or less. From smoothies bursting with antioxidants to savoury egg dishes, there’s something for everyone.

Among the standout recipes, the Papaya-Pineapple Smoothie is a tropical delight. Combining papaya, pineapple, kiwi, banana, yogurt, and ginger, this smoothie is not only refreshing but can also help reduce bloating. It’s a great choice for those who are looking for a natural way to kickstart their digestion.

If you’re after something hearty, the Shredded Wheat with Raisins & Walnuts is an ideal option. With a generous dose of fibre and healthy fats, this simple yet satisfying breakfast is perfect when you need something to fuel you through the morning. Just make sure to choose unsweetened shredded wheat for a no-added-sugar treat.

For those who love Mediterranean flavours, the Egg, Tomato & Feta Breakfast Pita is a winner. This pita is packed with fresh veggies, feta cheese, and za’atar, a spice blend that elevates the dish with its fragrant touch, without adding unnecessary sodium.

Another breakfast favourite is the Banana-Peanut Butter Yogurt Parfait. This creamy parfait blends the natural sweetness of ripe bananas with the richness of peanut butter and the protein-packed goodness of yogurt. It’s the perfect balance of flavour and nutrition, giving you a satisfying start to your day.

If smoothies are your go-to, then the Berry-Green Tea Smoothie is worth trying. Combining antioxidant-rich berries with green tea and omega-3-rich chia seeds, it’s an ideal post-workout recovery drink or simply a revitalising breakfast. Similarly, the Anti-Inflammatory Strawberry-Passion Fruit Green Smoothie packs a tropical punch, loaded with ingredients that support your immune system and reduce inflammation.

For a savoury option, the Spinach & Feta Mug Scrambled Eggs offer a super-fast, microwave-friendly way to enjoy a warm breakfast. If you’re in the mood for a sandwich, the Pesto Breakfast Sandwich is a vibrant green delight that features microgreens and a delicious veggie pesto, perfect for adding a burst of fresh flavour to your morning routine.

Of course, no breakfast list would be complete without toast. The Goat Cheese-Tomato Toast strikes the perfect balance of sweet and savoury, while the Ricotta Toast with Peaches & Prosciutto adds a touch of elegance, combining creamy ricotta with fresh peaches and savoury prosciutto.

These 22 breakfast recipes are ideal for anyone looking for a quick, nutritious, and flavourful start to the day. Whether you crave something light like the Strawberry-Peach Chia Seed Smoothie or something more substantial like the BLT Breakfast Sandwich, you’ll find something that suits your taste and schedule. Don’t let busy mornings mean settling for unhealthy fast food—these recipes are your answer to wholesome, delicious breakfasts in under 10 minutes.